After a month of traveling, major deadlines and minor projects, it's time for me to get back to my major personal development project. Training for the Women's Running Scottsdale/Tempe event on Nov. 3. According to my calendar, it is 13 weeks away... so that's just three months for me to get it into gear.
I told myself that I would begin training in June, which quickly became July and now it's August. So this is where the "rubber meets the road" as they would say. (Yes, I'm not that original with my puns).
My goal for this week: decrease my Coca Cola intake (please pray for my co-workers) and increase my cardio for the week. By the week's end, I hope to have completed two hours of cardio and met my 49,000 step goal on my Fitbit.
I'll let you know how it's going. If you have any inspiring words, please send them my way!
I'm going to need all the help I can get.
~ LT

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